Anxiety is one of the most common health conditions. Anxiety is more common than depression in men. Anxious feelings are a normal reactyion to a high pressure situation- for example meeting work deadlines, sitting exams or speaking in public.
Some common symptoms of anxiety are as follows
- Hot and cold flushes
- Racing heart
- Tightening of the chest
- Snowballing worries
- Obsessive thinking and compulsive behavior