Anxiety, Panic

Anxiety is one of the most common health conditions. Anxiety is more common than depression in men. Anxious feelings are a normal reactyion to a high pressure situation- for example meeting work deadlines, sitting exams or speaking in public.

Some common symptoms of anxiety are as follows

  • Hot and cold flushes
  • Racing heart
  • Tightening of the chest
  • Snowballing worries
  • Obsessive thinking and compulsive behavior